Seneste stilarter The Skinny Rules by Bob Harper & Greg Critser QEABaKiQ

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Losing weight has never been so easy With so many conflicting diets around its no wonder people find it hard to shed the pounds and keep them off. At last heres a weightloss plan that is clear logical and easy no gimmicks no fads just a nononsense way to get thin. Bob Harper is a renowned fitness trainer and is the star of The Biggest Loser USA. Bob has used his vast knowledge of nutrition weightloss strategy and human nature to devise twenty simple principles that will enable you